Neck pain and stiffness

Necks can be can be uncomfortable and painful and are a common reason for seeking treatment. If you have a painful or restricted neck how often do you notice that other areas are also distressed such as your upper or lower back or hips for example? A long time ago as humans evolved to walk […]

Osteopathy for Seniors

If you’re over 60 its easy to blame everything on “getting older”. That’s what everyone seems to do including doctors. Aches and pains difficulty turning your head backing the car, sciatica, stiff back, sore knees and headaches. These are some problems of getting older and you may be told that nothing can be done about […]